Chair yoga Panania
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!
Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
When
Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)
Where
Cost
$3.00
Facilities
Related Events
Pickleball
Knockout Tournament coming in December. Limited spots available!
Bankstown Men’s Shed Inc
A place where men can meet up, share and learn new skills and enjoy each other’s company
Justice of the Peace Service Lakemba
JP services are available at Lakemba Library on Mondays. Please call the branch library to confirm.
Folk dancing
Learn folk dances from all around the world from a professional teacher
Older Women’s Network Greek Group
Group open for all female community members. Exercise class, dancing and outings scheduled
Bankstown Dementia Carers’ Group Inc
Come along to our dementia carers’ drop in centre for fun activities, meet other carers and connect
Book a librarian Riverwood
Bookings required for a 30-minute, one-on-one session with our library staff to help you with your computer and information needs.
Book a Librarian Padstow
Do you need help using technology?